I am so excited! My new book, Choose Happy: 25 Happiness Habits to Transform Your Life, is ready to hand off to the printer. Here is an excerpt:  Try New Things       “Variety’s the very spice of life, That gives it all its flavor.”  ~ William Cowper Have you ever noticed that intangible things, important things like

World Happy Day This Saturday – February 11 – the world will celebrate the first ever World Happy Day. Central to the celebration is the screening of the movie: “Happy.” The goal for this day is that people all over the world will be inspired by the movie to begin to live happier, healthier lives.

        OK, friends, it’s a bright New Year. Have you made any resolutions? Are you still keeping them? I have decided my one resolution this year is to have more fun. Is it  self- acceptance or surrender that I am no longer planning to get up every morning hell bent on improving myself? The

Occasionally someone asks me about my creative process. Being a gifted communicator, I usually just mumble and change the subject. At long last I am about to reveal the first two steps of this process in hopes that you may be able to use these steps in your endeavors. As soon as I commit to

Do you operate on the principle that you have to finish all your work before you allow yourself to play? Apparently this is a gift handed down in the United States from our Puritan founders. The problem with this thinking is that there is no such thing as “finished” where work is concerned. With voice